So Light Beef Stroganoff
- SERVES
- 6
- COOK TIME
- 35 Min
Beef Stroganoff has always been one of our favorites and, yes, in this case its European roots do mean that it was originally high in fat. Well, we can celebrate now because our new version is much lower in fat, but still has that fabulous Continental flavor.
What You'll Need
- 1 pound no-yolk egg noodles
- 1 1/2 pound boneless beef top sirloin steak, well trimmed and thinly sliced across the grain
- 1 small onion, chopped
- 8 ounces fresh mushrooms, sliced
- 1 (10-3/4 ounce) can condensed reduced-fat cream of mushroom soup
- 1 cup dry white wine
- 1/8 teaspoon black pepper
- 1/2 cup reduced-fat sour cream
- 2 tablespoons chopped fresh parsley
What to Do
- Prepare noodles according to package directions; drain, rinse, drain again then set aside and cover to keep warm.
- Coat a nonstick skillet with cooking spray, brown beef and onion over medium-high heat 5 to 7 minutes or until no pink remains in steak and onions are tender, stirring occasionally. Add mushrooms and cook 3 minutes, or until tender. Reduce heat to medium-low and stir in soup, wine, and pepper; simmer 25 minutes, or until meat is tender. Add sour cream and parsley, and cook 1 minute, or until heated through. Do not boil.
- Serve over warm noodles.
Notes
If you prefer a saltier flavor, as we do, then add 1/2 teaspoon salt when you add the pepper.
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 288
- Calories from Fat 78
- Total Fat 8.7g 13 %
- Saturated Fat 3.8g 19 %
- Trans Fat 0.0g 0 %
- Protein 29g 59 %
- Amount Per Serving % Daily Value *
- Cholesterol 75mg 25 %
- Sodium 394mg 16 %
- Total Carbohydrates 16g 5 %
- Dietary Fiber 1.4g 6 %
- Sugars 2.2g 0 %
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SUNSHINEPLUS9859 5 585891
Mar 14, 2012
what are the calories. you say it's light. what happened about 2012 and nutrional values on your recipes???
patzidlicky 604759 4
Nov 27, 2011
I am considering making this for the family on our Christmas. Is there a crock pot version so I can be sure the beef gets very tender???
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