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Egg and Cheese Wrap

SERVES
1
COOK TIME
1 Min

Having a nutritious breakfast is one of the best things you can do to eat right, and our easy Egg and Cheese Wrap cooks up fast in the microwave so you can start your day on the path to healthy eating.

What You'll Need

  • 1 (8-inch) flour tortilla
  • 1 egg
  • 1 tablespoon shredded Mexican cheese blend
  • 1 tablespoon salsa

What to Do

  1. Press tortilla into microwave-safe cereal bowl. Break egg into center of tortilla then beat gently with a fork until blended, being careful not to tear tortilla.
     
  2. Microwave 30 seconds on high power; stir. Microwave 30 to 45 more seconds, or until egg is almost set (see Note).
     
  3. Remove tortilla from bowl to flat surface. Top egg with cheese and salsa. Fold bottom of tortilla over egg then fold in sides, and serve.

Notes

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