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Microwave Black Bean Enchiladas

SERVES
4 to 5
COOK TIME
10 Min

What's faster - going out to a local Mexican restaurant or creating those tastes and smells right in your own kitchen? Why go out when you can make these ooey gooey enchiladas in a flash - and without paying restaurant prices?

What You'll Need

  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 3 garlic cloves, minced
  • 2 (15-ounce each) can black beans, drained
  • 1 (15-1/4 ounce) can whole-kernel corn, drained
  • 10 (8-inch) flour tortillas
  • 2 cups shredded Mexican cheese blend, divided
  • 1 (16-ounce) jar salsa

What to Do

  1. Coat a microwave-safe 9 x 13 baking dish with nonstick cooking spray.
  2. In a medium-sized microwave-safe bowl, combine the oil, onion, and garlic. Microwave at 80% power for 3 minutes, or until the onion is tender. Add the beans and corn; mix well.
  3. Divide the bean mixture equally down the center of each tortilla, sprinkle each with 2 tablespoons cheese, and roll up tightly. Place the tortillas seam side down in the baking dish. Spread the salsa over the tortillas.
  4. Cover, and microwave at 80% power for 6 minutes. Sprinkle the remaining cheese over the top of the tortillas. Microwave at 80% power for 1 minute, or until heated through and the cheese is melted.
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