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Blueberry Chicken Salad with Almonds

Blueberry Chicken Salad with Almonds
SERVES
6
PREP
10 Min

This is no ordinary chicken salad! Heart-healthy, fresh-as-summer-tasting blueberries and crunchy almonds add zip to this restaurant-worthy main dish salad. Best part? No restaurant tab and it does you proud every time.

What You'll Need

  • 2 cooked boneless, skinless chicken breasts
  • 1/2 cup red onion, chopped
  • 1 tablespoon rice vinegar
  • 1/2 cup minced scallion
  • 1/4 cup chopped flat leaf parsley
  • 1/2 cup dried cranberries
  • 1 cup fresh blueberries
  • 1/2 cup low fat mayonnaise
  • 2 tablespoon plain yogurt
  • 1/4 cup sweet mustard
  • 1/4 cup toasted almonds

What to Do

  1. Dice chicken breasts and place in a mixing bowl. Sprinkle red onion with rice vinegar and add to bowl.
  2. Add scallion, parsley, cranberries, and blueberries; gently fold to mix.
  3. In a small bowl, add mayonnaise, yogurt, and sweet mustard. Blend well and fold dressing into salad. Garnish with toasted almonds.

Notes

This recipe was developed by the Chilean Fresh Fruit Association.

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