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MrFood.com

California Burgers

California Burgers
SERVES
4
COOK TIME
15 Min

Guilt isnt one of the ingredients in our mouthwatering California Burgers! They are made from lighter ground turkey breast and topped with lycopene-rich tomatoes, heart-healthy avocados and red onions. Served up on a whole grain roll, you can feel good about this burger option.

What You'll Need

  • 1 pound ground turkey breast
  • 1/4 cup plain bread crumbs
  • 1/2 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 cup alfalfa sprouts
  • 4 red onion slices
  • 4 tomato slices
  • 1 avocado, sliced thin
  • 4 12-grain rolls

What to Do

  1. Preheat the grill to medium-high heat.
     
  2. In a medium bowl, combine ground turkey, bread crumbs, garlic powder, salt, and pepper; mix well. Form mixture into 4 equal patties.
     
  3. Grill burgers 8 to 12 minutes or until no longer pink in center, turning halfway through grilling.
     
  4. Evenly distribute alfalfa sporuts, onion slices, burgers, tomato slices, and avocado slices on rolls. Serve immediately.

Notes