Spinach Dip Chicken

SERVES: 4

COOK TIME: 35 Min

This "Popeye approved" easy chicken dish is sure to win over even your most finicky veggie eaters. Watch them eat their spinach with gusto when you serve our creamy topped Spinach Dip Chicken breasts, made with lots of convenient shortcuts.

What You'll Need

4 frozen boneless, skinless chicken breasts, thawed
1 (8-ounce) package reduced-fat cream cheese, softened
1/2 cup grated Parmesan cheese
1/3 cup mayonnaise
1 teaspoon lemon juice
1 teaspoon garlic powder
1/8 teaspoon cayenne pepper
1 (10-ounce) box frozen chopped spinach, thawed and squeezed dry

What to Do

Preheat oven to 350 degrees F. Coat an 8-inch square baking dish with cooking spray. Place chicken in prepared baking dish and set aside.
In a medium bowl, combine remaining ingredients and mix well. Evenly spread spinach mixture over chicken.
Bake 35 to 40 minutes, or until chicken is no longer pink in center. Serve immediately.

Notes

No time to thaw the chicken? No problem! Just use it frozen and bake 45 to 50 minutes.

Nutritional InformationShow More

Servings Per Recipe: 1

Amount Per Serving % Daily Value *
Calories 0.0
Calories from Fat 0
Total Fat 0.0 0 %
Saturated Fat 0.0 0 %
Trans Fat 0.0 0 %
Protein 0.0 0 %

Amount Per Serving % Daily Value *
Cholesterol 0.0 0 %
Sodium 0.0 0 %
Total Carbohydrates 0.0 0 %
Dietary Fiber 0.0 0 %
Sugars 0.0 0 %

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Emilia Rosa

Feb 02, 2025

Where are the instructions?

rac7431 2877525

Jul 13, 2019

I think I will cheat and use the store bought spinach dip. Lazy me!!

farmerzdtr

Aug 28, 2019

How did it turn out with the store-bought dip?

Ajarrett

Aug 21, 2014

Delicious & easy, if you do t have cayenne, a couple dashes of tobasco works great

jsm42 2250298

Mar 15, 2014

Love the idea that this can be baked from frozen. I just now took out a package from the freezer and am in the process of thawing it out for dinner tonight. Have to pick up a couple of the ingredients to go with it. Sounds delicious!

eileen 0201363

Feb 28, 2014

I have made this recipe several times so far, and everyone loves it (including 4 picky kids). It's easy, moist and delicious!

G J

May 11, 2013

Can you use fresh spinach in place of frozen??

mkwallace1983 0118 450

May 21, 2012

This is excellent.Chicken was really moist and great for left overs.

Crafter 17874

May 18, 2012

Delicious and so easy. You have to try it.

eyegal533 0538959

May 16, 2012

It is fabulous and so easy !

salexander612 2466 215

May 15, 2012

This Spinach Dip Chicken looks great! I can't wait to try it tonight..quick, simple and yummy.. the best combination! Thank you, Mr. Food!

gifts929 6318353

May 15, 2012

Where are the nutritional facts on this recipe. As a matter of fact I don't think I have seen any nutritional information on any of your recipes. Why? l

G J

May 11, 2013

Excellent Point, as I have often wondered the same thing. Common Howard.....why not include the Nutritional Values on the recipes?? It would be very useful information to some of us!!

i luv 2 cook

Mar 15, 2018

If you check under the recipe it says "Nutritional Information". Just look...