Chicken Egg Foo-Young
- SERVES
- 2
- COOK TIME
- 15 Min
This Chinese-American dish is crisp, yet fluffy, and full of yummy sauteed veggies and shredded chicken. It's an all-in-one meal fried til golden brown in the shape of a pancake. Remember to top your Chicken Egg Foo-Young with your favorite Chinese sauce or broth and enjoy!
What You'll Need
- 6 eggs well beaten
- 1 teaspoon salt
- 1/2 teaspoon sesame oil
- 5 tablespoons vegetable oil, divided
- 2 scallions, finely chopped
- 2 celery stalks, finely chopped
- 1 carrot, finely chopped
- 1/2 cup drained canned bean sprouts (one 14-1/2 ounce can contains about 1-1/2 cups drained bean sprouts)
- 2 teaspoons sugar
- 1 boneless, skinless chicken breast half, shredded
What to Do
- In a large bowl, combine the egg, salt, and sesame oil.
- In a large (10-inch) nonstick skillet, heat 1 tablespoon of the vegetable oil over medium-high heat; saut the scallions, celery, and carrot for about 1 minute. Stir in the bean sprouts and sugar.
- Remove from the skillet and add the vegetable mixture to the egg mixture. Add the shredded chicken and mix together.
- In the same skillet, heat 2 tablespoons vegetable oil over medium-high heat; place 1-1/4 cups of the chicken mixture into the hot skillet. Cook for 2 minutes over medium-high heat, reduce the heat to low, cover, and cook for 3 minutes more. Flip the pancake and cook, uncovered, for 2-1/2 minutes more. Place on a serving plate.
- Repeat the process with the remaining chicken mixture for the second pancake.
Makes two 10-inch pancakes.
Notes
If you don't have some sesame oil, you can substitute vegetable oil.
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