3-Bean Turkey Chili

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    3-Bean Turkey Chili

    3-Bean Turkey Chili
    SERVES
    6
    COOK TIME
    25 Min

    We use three different types of beans to make our recipe for 3-Bean Turkey Chili. This homemade chili recipe is a real winner at potlucks and get-togethers!

    What You'll Need

    • 1 pound ground turkey breast
    • 1 onion, chopped
    • 1 green bell pepper, chopped
    • 1 teaspoon chopped garlic
    • 1 (16-ounce) can black-eyed peas, rinsed and drained
    • 1 (16-ounce) can navy beans, rinsed and drained
    • 1 (15-ounce) can red kidney beans
    • 3 (14-1/2-ounce) cans diced tomatoes, undrained
    • 2 tablespoons chili powder
    • 1 teaspoon ground cumin
    • 1 teaspoon salt
    • 1 teaspoon black pepper

    What to Do

    1. Coat a soup pot with cooking spray. Add turkey, onion, bell pepper, and garlic. Cook over medium-high heat 5 to 7 minutes, until no pink remains in turkey, stirring occasionally to break it up.
    2. Add remaining ingredients. Bring to a boil, stirring occasionally. Reduce heat to low, cover, and simmer 20 minutes.

    Nutritional InformationShow More

    Servings Per Recipe: 6

    • Amount Per Serving % Daily Value *
    • Calories 384
    • Calories from Fat 65
    • Total Fat 7.2g 11 %
    • Saturated Fat 1.9g 9 %
    • Trans Fat 0.1g 0 %
    • Protein 30g 61 %
    • Amount Per Serving % Daily Value *
    • Cholesterol 52mg 17 %
    • Sodium 1,560mg 65 %
    • Total Carbohydrates 51g 17 %
    • Dietary Fiber 15g 61 %
    • Sugars 8.1g 0 %

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