Fancy Stuffed Zucchini
- SERVES
- 6
- COOK TIME
- 40 Min
If you're having company over, they'll be wowed by this recipe for Fancy Stuffed Zucchini. It's doesn't take much, but this tender-roasted, veggie-stuffed dish is so good that your guests will be peeking in the kitchen to see if dinner was catered.
What You'll Need
- 4 medium to large zucchini
- 1/4 cup vegetable oil
- 2 cloves garlic, minced
- 1 cup grated carrots, grated (about 1 cup)
- 1 small onion, chopped (about cup)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 1/2 cup dry bread crumbs
- 1/3 cup grated Parmesan cheese
What to Do
- Preheat the oven to 375 degree F.
- Wash the zucchini and remove the ends. Slice each zucchini lengthwise and scoop out the centers, reserving the pulp.
- In a medium-sized skillet, heat the oil over medium-high heat. Add the garlic and sauté for 1 minute. Add the reserved zucchini pulp, carrots, onion, salt, and pepper. Cook for 8 to 10 minutes, until the zucchini is softened.
- Place in a large bowl and add the bread crumbs and Parmesan; mix well. Stuff the zucchini shells with the bread mixture. Place in a 9" x 13" baking dish that has been coated with nonstick vegetable spray. Bake for 30 to 35 minutes or until the zucchini shells are fork-tender and the tops begin to brown.
Notes
Serve whole at a buffet or cut into serving-sized portions for family-style meals.
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Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 261
- Calories from Fat 115
- Total Fat 13g 20 %
- Saturated Fat 2.6g 13 %
- Trans Fat 0.0g 0 %
- Protein 8.7g 17 %
- Amount Per Serving % Daily Value *
- Cholesterol 4.8mg 2 %
- Sodium 506mg 21 %
- Total Carbohydrates 30g 10 %
- Dietary Fiber 4.1g 16 %
- Sugars 8.5g 0 %