Sunshine Salad
- SERVES
- 6
- PREP
- 8 Min
The sunny taste in our Sunshine Salad recipe comes from the burst of berries and refreshing citrus. They liven up the mixed baby greens in every mouthful of this colorful and novel salad!
What You'll Need
- 3/4 pound mixed baby greens
- 1 pint fresh strawberries, washed, hulled, and sliced
- 2 oranges, peeled and sliced
- 1 (8-ounce) bottle Italian dressing
- 1/2 small onion, finely chopped
- 1/3 cup granulated sugar
- 1/2 cup crumbled blue cheese
What to Do
- In a large salad bowl, combine baby greens, strawberries, and oranges.
- In a small bowl, combine remaining ingredients except blue cheese; mix well and add to greens and fruit mixture. Toss, sprinkle with blue cheese, and serve.
Serving Tip
If you want to make this in advance, chill the salad then toss with the dressing mixture and add blue cheese just before serving.
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May 17, 2011
Hello Ms. Tate, Thanks for your message. Some of our recipes do have nutritional information analyzed by the American Diabetes Association, so that's a good place to start for yummy recipes that will keep you satisfied. You can easily find those with nutritional analysis here: http://www.mrfood.com/?task=search&search_term=diabetic The ADA web site is also a great resource, with tips on what you can eat and recipes: http://www.diabetes.org/ Hope that helps!
artist401 3778213
May 16, 2011
Hello Mr.Food i'm a diabetic and i don't know how to eat right and lose weight it's hard.I have to take off the pounds and keep them off.sometimes i can eat for a week and then i'm right back were i started from.I read a lot about how to do what i have to but how do i learn to understand it all.If you can help me let me know.Thanks Ms.Tate
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