Southern Pea Salad

YIELDS: 8 cups

PREP: 15 Min

CHILL TIME: 3 Hr

If you're a fan of fresh spring veggies, then you'll love this Southern Pea Salad recipe that was shared with us by Blair over at The Seasoned Mom. It's the perfect pairing for any warm-weather picnic or weeknight grilled chicken. It's an easy way to get everyone to eat their greens!

What You'll Need

1/2 yellow bell pepper, finely chopped
1/4 cup shredded cheddar cheese
1/4 cup mayonnaise
1/4 cup plain Greek yogurt
1 tablespoon dried basil
1 tablespoon finely diced red onion
2 teaspoons diced pimiento
1/2 teaspoon apple cider vinegar
1 teaspoon sugar
1/2 teaspoon seasoned salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
2 (16-ounce) packages frozen peas, thawed

What to Do

This recipe was shared with us by blogger, Blair, over at The Seasoned Mom. To view the instructions on how to make her Southern Pea Salad, just click here!

Nutritional InformationShow More

Servings Per Recipe: 8

Amount Per Serving % Daily Value *
Calories 140
Calories from Fat 40
Total Fat 4.5g 7 %
Saturated Fat 1.3g 7 %
Trans Fat 0.0g 0 %
Protein 7.7g 15 %

Amount Per Serving % Daily Value *
Cholesterol 7.1mg 2 %
Sodium 223mg 9 %
Total Carbohydrates 18g 6 %
Dietary Fiber 5.5g 22 %
Sugars 6.6g 0 %

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Tibor Bosnyak

Jun 14, 2018

I have been making this salad all my adult life! Sometimes I mix it with cooked pasta too. I used chopped fresh garlic and a bit more onion but, this is by far one of our family's favorite salads.