Turkey Parmesan
- SERVES
- 2
- PREP
- 5 Min
- COOK TIME
- 5 Min
No long hours of waiting or preparation for this twist on classic Chicken Parmesan. Turkey Parmesan can be served pronto--the perfect solution to dinner on the double!
What You'll Need
- 1/4 pound turkey cutlets
- 1/4 cup classic Italian-seasoned coating mix for chicken
- 1 tablespoon olive oil
- 1/2 cup tomato-basil pasta sauce
- 1/4 cup shredded Parmesan cheese
What to Do
- Place cutlets between 2 sheets of heavy-duty plastic wrap, and flatten to 1/8-inch thickness, using a mallet or rolling pin. Coat both sides of cutlets with coating mix.
- Heat olive oil in a large nonstick skillet over medium-high heat. Add cutlets; cook 2 minutes on each side or until lightly browned. Transfer to a serving platter; keep warm.
- Place sauce in a microwave-safe dish; microwave at HIGH 1 minute or until heated. Spoon over cutlets; sprinkle with cheese.
Notes
Save prep time by purchasing preseasoned coating mix; all you need is in one convenient package. You can find this coating mix in the baking section of your supermarket.
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Nutritional InformationShow More
Servings Per Recipe: 2
- Amount Per Serving % Daily Value *
- Calories 232
- Calories from Fat 98
- Total Fat 11g 17 %
- Saturated Fat 2.8g 14 %
- Trans Fat 0.0g 0 %
- Protein 20g 40 %
- Amount Per Serving % Daily Value *
- Cholesterol 42mg 14 %
- Sodium 473mg 20 %
- Total Carbohydrates 13g 4 %
- Dietary Fiber 0.8g 3 %
- Sugars 2.3g 0 %
