Turkey Parmesan Mini Meat Loaves

SERVES: 3

COOK TIME: 20 Min

It's time for a twist on traditional meat loaf! Using healthy ground turkey breast for these mini meat loaves makes 'em healthy plus they're easy to portion and they cook faster than a whole loaf. They taste great, too!

What You'll Need

3/4 pound ground turkey breast
1 small onion, finely chopped
1 cup (4 ounces) shredded mozzarella cheese, divided
1/3 cup plus 2 tablespoons spaghetti sauce, divided
1 egg
3 tablespoons grated Parmesan cheese
2 tablespoons Italian-flavored bread crumbs
1 teaspoon Italian seasoning

What to Do

Preheat oven to 425 degrees F. Coat a 6-cup muffin tin with cooking spray.
In a large bowl, combine ground turkey, onion, 3/4 cup mozzarella cheese, 1/3 cup spaghetti sauce, the egg, Parmesan cheese, bread crumbs, and Italian seasoning; mix well. Divide mixture equally among muffin cups; brush tops with remaining 2 tablespoons spaghetti sauce and sprinkle with remaining 1/4 cup mozzarella cheese.
Bake 20 to 25 minutes, or until no pink remains in meat. Serve immediately.

Note

Make this a complete meal by teaming the mini meat loaves with a tossed salad and some penne pasta topped with spaghetti sauce.

Nutritional InformationShow More

Servings Per Recipe: 3

Amount Per Serving % Daily Value *
Calories 375
Calories from Fat 195
Total Fat 22g 33 %
Saturated Fat 9.6g 48 %
Trans Fat 0.1g 0 %
Protein 36g 72 %

Amount Per Serving % Daily Value *
Cholesterol 179mg 60 %
Sodium 499mg 21 %
Total Carbohydrates 8.8g 3 %
Dietary Fiber 1.1g 4 %
Sugars 3.3g 0 %

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dshapiro2130 05576 99

Nov 09, 2012

I love the idea with the muffin pans, I would have never thought of that. I would also put mushrooms in the mixture. Thank you for the muffin pan idea. Debbie