Pennsylvania Dutch Green Beans

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    Pennsylvania Dutch Green Beans

    Pennsylvania Dutch Green Beans
    SERVES
    6
    COOK TIME
    15 Min

    The garden fresh taste of our Amish-inspired Pennsylvania Dutch Green Beans that come with a hint of savory bacon, is sure to warrant second helpings at dinner time.

    What You'll Need

    • 6 bacon slices, chopped
    • 1 medium onion, chopped
    • 1 pound fresh green beans, cleaned, cut in half, and blanched (see Note)
    • 2 large tomatoes, chopped
    • 1 teaspoon chopped fresh garlic
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper

    What to Do

    1. In a large skillet over medium-high heat, cook bacon and onion 6 to 8 minutes, or until bacon is crisp. Add the remaining ingredients and cook 8 to 10 minutes, or until beans are tender. Serve immediately.

    Note

    To blanch, cook the green beans in boiling water 3 to 5 minutes, drain, then plunge into cold water.

    Nutritional InformationShow More

    Servings Per Recipe: 6

    • Amount Per Serving % Daily Value *
    • Calories 147
    • Calories from Fat 94
    • Total Fat 10g 16 %
    • Saturated Fat 3.5g 17 %
    • Trans Fat 0.0g 0 %
    • Protein 4.8g 10 %
    • Amount Per Serving % Daily Value *
    • Cholesterol 15mg 5 %
    • Sodium 391mg 16 %
    • Total Carbohydrates 9.9g 3 %
    • Dietary Fiber 3.2g 13 %
    • Sugars 4.9g 0 %

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    Amish don't have microwave ovens. (YET)

    You can also blanch green beans in a 2 quart covered glass casserole in the microwave. Just add 1/4 cup of water, cover and cook on high for 3 minutes - stirring after half the cooking time, drain and plunge into cold water.

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