Lemon Pork Tenderloin
- SERVES
- 6
- CHILL TIME
- 30 Min
- COOK TIME
- 20 Min
This one's in the bag...really! That's 'cause our Lemon Pork Tenderloin marinates in a bag filled with a flavorful mixture of lemon juice, garlic, and other seasonings. (The extra marinade is used to make a super sauce too!)
What You'll Need
- 1/4 cup plus 1 tablespoon olive oil, divided
- 1/4 cup lemon juice (see Note)
- 1 (3-ounce) jar capers, undrained
- 4 garlic cloves, peeled and halved
- 1 1/2 pound pork tenderloin (2 tenderloins)
- 1 tablespoon sugar
- 1/2 teaspoon salt
What to Do
-
In a large resealable plastic storage bag or a shallow dish, combine 1/4 cup oil, the lemon juice, capers, and garlic; add tenderloins. Seal bag or cover dish and refrigerate for 30 minutes, turning tenderloins after 15 minutes.
-
In a large skillet over medium-high heat, heat remaining oil . Place tenderloins in skillet, reserving marinade. Cook 10 to 12 minutes, turning to brown on all sides until cooked to medium or desired doneness beyond that. Remove to a cutting board and cover to keep warm.
-
Place reserved marinade, sugar, and salt in skillet and bring to a boil. Reduce heat to low and simmer 5 minutes.
-
Slice pork and serve topped with sauce.
Notes
If you don't have any fresh lemons on hand, you can substitute with bottled lemon juice.
Read NextEnglish Two in One
Nutritional InformationShow More
Servings Per Recipe: 6
- Amount Per Serving % Daily Value *
- Calories 222
- Calories from Fat 103
- Total Fat 11g 18 %
- Saturated Fat 2.0g 10 %
- Trans Fat 0.0g 0 %
- Protein 24g 48 %
- Amount Per Serving % Daily Value *
- Cholesterol 74mg 25 %
- Sodium 571mg 24 %
- Total Carbohydrates 3.5g 1 %
- Dietary Fiber 0.1g 0 %
- Sugars 2.4g 0 %
