Sweet Potato Puff

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Sweet Potato Puff

Sweet Potato Puff
SERVES
6
COOK TIME
40 Min

This simple sweet potato casserole gets its name from the fluffy texture that comes from having whipped egg whites folded in. Our Sweet Potato Puff is a hit no matter when it's served!

What You'll Need

  • 3 cups cooked and mashed sweet potatoes (about 4 medium-sized potatoes)
  • 3 tablespoons butter
  • 3/4 cup milk
  • 2 tablespoons sugar
  • 1/8 teaspoon pepper
  • 2 eggs, separated
  • 1/2 teaspoon salt

What to Do

  1. Preheat the oven to 375 degrees F.
     
  2. In a large bowl, whip the cooked potatoes with the butter, milk, sugar, and pepper. Beat in the egg yolks.
     
  3. In a small bowl, whip the egg whites with the salt until stiff; fold into the potato mixture.
     
  4. Place in a greased 1 1/2-quart casserole dish and bake for 40-45 minutes or until top is lightly browned.

Notes

This is best served right from the oven.

Nutritional InformationShow More

Servings Per Recipe: 6

  • Amount Per Serving % Daily Value *
  • Calories 163
  • Calories from Fat 72
  • Total Fat 8.0g 12 %
  • Saturated Fat 4.6g 23 %
  • Trans Fat 0.3g 0 %
  • Protein 4.2g 8 %
  • Amount Per Serving % Daily Value *
  • Cholesterol 80mg 27 %
  • Sodium 318mg 13 %
  • Total Carbohydrates 19g 6 %
  • Dietary Fiber 2.0g 8 %
  • Sugars 8.6g 0 %

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I usually limit sweet potatoes to the holidays, but I feel like this could really work anytime!

Can canned sweet potatoes be used? If so, how much.

You can use canned sweet potatoes for sure. Just use 1/4 cup milk instead of 3/4 cup. Enjoy!

This is a great dish for people do not like the nut toppling OE the marsh mellow topping. I enjoyed this and my hubby could not get enough of it. Had to turn around and make another dish for family night.

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