Barbecue Turkey Loaves

SERVES: 6

PREP: 10 Min

COOK TIME: 30 Min

The key to this heart-healthier version of meat loaf is ground turkey breast and old-fashioned rolled oats. Together they make for mini hearty Barbecue Turkey Loaves that will surprise everyone with their great taste.

What You'll Need

6 tablespoons barbecue sauce, divided
2 tablespoons water
2/3 cup quick-cooking or old-fashioned rolled oats
2 egg whites, lightly beaten
2 teaspoons chili powder
2 teaspoons Worcestershire sauce
1/2 teaspoon salt
1 pound ground turkey breast
1 small onion, finely chopped
1/2 red or green bell pepper, chopped

What to Do

Preheat oven to 375 degrees F. Coat a 9- x 13-inch baking dish with cooking spray.
In a large bowl, combine 3 tablespoons barbecue sauce and the water. Add oats, egg whites, chili powder, Worcestershire sauce, and salt; mix well. Add turkey, onion, and bell pepper; mix well.
Form mixture into 6 oval-shaped meat loaves, and place in prepared baking dish; bake 30 minutes.
Spread remaining 3 tablespoons barbecue sauce over the tops and bake 5 more minutes, or until meat loaves are cooked through and juices run clear.

Options

Switch up the taste each time you make these by using a different brand or flavor of barbecue sauce! Maybe smoky one time, zesty the next, and so on!

Nutritional analysis courtesy of the American Diabetes Association

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Member 5422470

Dec 28, 2014

made these last night. they were very good. a little small, though, so next time i think i would make four instead of six.

SpicyGirl

Jun 24, 2013

It's a keeper! These were so easy to make and the whole family loved them. Will definitely be making these again.

cbpethip 6524966

Jul 18, 2012

I have been making these for several years ever since I watched Mr Food make them on a local TV channel. They are great! Only 2 of us so I package the extras by two's, freeze them and am ready for a quick fix on a busy day.

lsschmick 7124772

Jan 02, 2012

Made this for supper tonite & it is so good, it is enough to feed six people,. Will have it for left overs tomorrow,. Sooo goood !!

cory 7001779

Jan 26, 2011

This recipe was just wonderful. Very tasty but also very light. When I was finished eating I wasn't left with a heavy feeling in my stomach. Thanks Cory