Pickled Lollipops Kale Sprouts
- YIELDS
- 16
- CHILL TIME
- 8 Hr
- COOK TIME
- 10 Min
Our recipe for Pickled Lollipops Kale Sprouts is so simple and delicious. Plus, it'll add a burst of color and nutrition to your plate. This recipe is also great if you've got a lot of kale on your hands that you're not sure what to do with, since pickling preserves the veggie.
What You'll Need
- 16 kale sprouts (Lollipops)
- 4 cloves garlic, sliced
- 4 sprigs fresh dill
- 6 cups water
- 2 cups white vinegar
- 1 tablespoon sugar
- 2 tablespoons salt
What to Do
- In 2 large jars or a glass bowl, combine lollipop kale sprouts, garlic, and dill; set aside.
- In a medium saucepan over medium-high heat, bring water, vinegar, sugar, and salt to a boil. Remove from heat; let cool. Pour mixture over sprouts.
- Cover and chill overnight before serving.
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Nutritional InformationShow More
Servings Per Recipe: 16
- Amount Per Serving % Daily Value *
- Calories 9.6
- Calories from Fat 0
- Total Fat 0.0g 0 %
- Saturated Fat 0.0g 0 %
- Trans Fat 0.0g 0 %
- Protein 0.1g 0 %
- Amount Per Serving % Daily Value *
- Cholesterol 0.0mg 0 %
- Sodium 876mg 36 %
- Total Carbohydrates 1.1g 0 %
- Dietary Fiber 0.0g 0 %
- Sugars 0.8g 0 %
