Mediterranean Fish Fillets over Rice

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Mediterranean Fish Fillets over Rice

SERVES
4
PREP
5 Min
COOK TIME
18 Min

What You'll Need

  • 4 (6-ounce) frozen firm white fish fillets, thawed (see note)
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 tablespoon olive oil
  • 1 (14-1/2-ounce) can diced tomatoes with basil, garlic, and oregano, undrained
  • 1/2 cup pitted kalamata olives, halved
  • 2 tablespoons lemon juice
  • 1 teaspoon prepared minced garlic
  • Warm cooked rice

What to Do

  1. Pat fish fillets dry with paper towels, sprinkle with salt and pepper. Heat oil in a large nonstick skillet over medium-high heat. Add fish; cook 3 to 4 minutes on each side or until browned.

  2. Add tomatoes and next 3 ingredients to skillet. Cover, reduced heat, and simmer 9 to 10 minutes or until fish flakes easily with a fork. Serve fish and tomato mixture over warm rice.

Notes

Any firm white fish fillets, such as orange roughy, grouper, or red snapper, will work well in this Mediterranean-inspired dish. And if you have feta or Parmesan cheese on hand, sprinkle it over the fish before serving.

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